Radio Show: Let’s Talk about Sex & Sex Addiction

Listen in to Free Your Mind Projects Radio Show in which I discuss sex addiction and healthy sexuality in this segment.  This conversation was spurred by the sudden exposure in 2013 of the destructive sexual behaviors of public/political figures such as former US representative Anthony Weiner, San Diego’s former Mayor Bob Filner, and Eliot Spitzer … More Radio Show: Let’s Talk about Sex & Sex Addiction

Redefining Intimacy: Female Sexual Pain Support Group

The response to the most recent Female Sexual Pain (FSP) Treatment and Support group was overwhelmingly positive and inspiring!  I was amazingly impressed by the participants’ willingness to be vulnerable, have insight and support other group members.  They expressed that their experience was incredible, having gained knowledge, support, and a place to finally discuss issues … More Redefining Intimacy: Female Sexual Pain Support Group

Expanding Knowledge and Discourse: Female Sexual Pain

Female sexual pain is something that spans across ages, races, orientations, and sexual activity.  Although “sexual pain” seems very related to intercourse, it can also include pain during or after gynecological exams, tampon insertion, or the use of fingers or sex toys.  Frustratingly, for patients and doctors alike, there isn’t one specific cause of sexual … More Expanding Knowledge and Discourse: Female Sexual Pain

Kayna Cassard on Free Your Mind Projects Radio Show – “Let’s Talk About Sex” Interview

Listen to a clip of my interview with Free Your Mind Projects radio show, talking about how I developed my career, the types of sexual issues I work with, and breaking down the stigma of 50 Shades of Grey and BDSM/Kink play. I also talk about the therapy group I created for Female Sexual Pain … More Kayna Cassard on Free Your Mind Projects Radio Show – “Let’s Talk About Sex” Interview

Live the life you want…

“The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers Life throws us obstacles every day.  Sometimes we are able to overcome them on our own.  Other times however, it is harder to move through them without support.  When life becomes overwhelming and there … More Live the life you want…